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March 2026 Wellness Calendar – March 2026 Wellness Calendar
IL wellness clinic 1 – IL wellness clinic 1 new
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WELLNESS CENTER
- Location: 445 Waterman Ave. (The Oaks Lodge)
- Location: 301 Lakeside Margaret Circle (Lakeside)
- Hours of Operation (Office): Monday–Friday 8:00 am – 4:00 pm.
- Phone: (352) 383-0051 ext. 304
Waterman Village is firmly committed to keeping our residents active. With this philosophy, Waterman Village has developed a Wellness Program to help you achieve your goals. Our Wellness Program offers group exercise classes in the pool or land-based, depending on your preference. Waterman Village also offers fitness centers at The Oaks and Lakeside, with cardio and strength equipment. The fitness center hours are 5:00 am to 10:00 pm, and it is open to residents and visiting family members 18 years of age or older. An adult may accompany children under 14. Hours may vary; please contact the Wellness Center for the most up-to-date information. For your well-being, please take a moment to complete a brief orientation upon entering the fitness facility to familiarize yourself with the exercise equipment. We have two full-time stay members, so our schedule is limited. We offer assessments for a customized workout plan and do not provide weight management or dietary guidance; instead, we refer clients to our dietitian. For more information or to schedule an orientation time, please call extension 304.
Personal Training Package Pricing
A resident enrolling in the Wellness program is entitled to a free fitness assessment. The evaluation should be followed up with two complementary appointments. The follow-up will review the assessment outcome and familiarize the Individual with the facility and equipment. Residents are assigned based on the assessment results. The third follow-up will be a personal training session, during which pricing and packages will be discussed.
Personal training package
- One-hour session $30 hr.
- Price break if sold at 15 sessions $400
- Thirty-minute session $15
- Price break if sold at 15 sessions $200
Small Group training session
- Thirty-minute training sessions in groups of 4 or 6
- $8 per person in groups of 4
- $5 per person in groups of 6
Informational Tools







