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Waterman Village Brain Wellness Academy for Seniors

Brain Fitness for Seniors Class

Many of us have concerns about memory loss, but, keeping our brains sharp involves more than being able to remember names. Improving brain function can positively impact our mood, our health, and our social interactions and relationships.

Under the direction of Coleen Connolly, our full-time coordinator, the Waterman Village Brain Wellness Academy for Seniors, holds Brain Fitness classes.  The classes last eight weeks, and are limited to 10 persons. The tuition includes all classes, activities and a textbook. All classes are open to the public!

Standard pre- and post-cognitive assessments are given for the participant’s benefit, helping them see changes that have occurred in their cognition over the eight weeks of the class. A pilot program of the Brain Fitness Class was researched by Adventist University of Health Science, which found that the class yielded a significant increase in attendees ability to cope with positive feelings and diminish depression (the number one illness among seniors).

You may wish to download our brochure and next class schedule.

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WV Brain Wellness Academy for Seniors

Why participate in Brain Fitness?

What do participants in the Brain Fitness Class have to say about the experience? Here are just a sampling of the answers to the question, “How has the brain fitness class changed you?”

I have benefited greatly, both physically and in a return of my optimistic spirit. I’d regressed! I am not sure I fully recognized that before. – J.H.

I am trying to be more mindful, observant and attentive. I learned the importance of relaxation techniques. My piano playing exercises the brain. I am motivated to get back to my old habit of playing at least a half hour daily. Doing more physical exercises at home. – V.L.

My balance has improved. I rarely need to hang on to my chair during exercise time. It has encouraged me to continue with the exercises and become more aware of the good they do. – M.C.

For more information on the Brain Wellness Academy for Seniors, contact our coordinator Coleen Connolly

cconnolly@watermanvillage.com            

(352) 383-0051, ext. 313

Coleen Connolly

During our Summer travels,  we visited communities in S.C., Ga., N.C. and Northern Fl. By creating a spread sheet, we were able to compare amenities, floor plans, financial conditions and location for the many places we visited. We looked and analyzed 14 such locations, that is when we decided to come back home to Central Fl. Living in WV. meant no change of doctors, or place of worship, and best of all continuing to interact with our friends in this area. We moved to WV. in Dec. 2018; we have a beautiful home and after a few glitches which were all taken care by your wonderful maintenance group, we are now finally settled down. We are truly enjoying our lifestyle here and we have already met  some very friendly neighbors to go along with your very friendly employee staff. 

Jorge and Elise